Top Sante- Is exercise making you fat? July 2011 - Latest News - Dr. Rhonda Cohen-Registered Sport Psychologist-London Olympics 2012
Reader Comments (1)
Hi I'm Susannah from Activia. I read this article and I really wanted to discuss it with someone so now's my chance! Healthy eating, exercise and diets have never been more popular - so why is obesity still a national (and International) issue?! At Activia we are all about healthy eating and exercise; we are against fad diets, crash diets and quick fixes which never last. Is it because healthy eating and keeping fit are seen as harder? More expensive? On the TLC Plan we think we have provided some really simple solutions to a host of perceived problems when it comes to staying on track with health and fitness. Easy recipes which taste great and don't blow the calorie budget. Straight forward exercises which fit into any type of lifestyle. And well-being tips to make us feel good on the inside - which inevitably inspire us to stick with the plan! I'd love you to check it out and see what you think! http://bit.ly/klAS7i Hope to see you on there!
Reader Comments (1)
Hi I'm Susannah from Activia. I read this article and I really wanted to discuss it with someone so now's my chance! Healthy eating, exercise and diets have never been more popular - so why is obesity still a national (and International) issue?! At Activia we are all about healthy eating and exercise; we are against fad diets, crash diets and quick fixes which never last. Is it because healthy eating and keeping fit are seen as harder? More expensive? On the TLC Plan we think we have provided some really simple solutions to a host of perceived problems when it comes to staying on track with health and fitness. Easy recipes which taste great and don't blow the calorie budget. Straight forward exercises which fit into any type of lifestyle. And well-being tips to make us feel good on the inside - which inevitably inspire us to stick with the plan! I'd love you to check it out and see what you think! http://bit.ly/klAS7i Hope to see you on there!